Hello,
My name is Barbara Williams, owner and founder of Barbara's Exercise Studios. I am going to share a little about myself with you. For the past 25 years, I have been working in the medical field as a Licensed Practical Nurse in the State of Illinois. My Clients consisted of young adults and the elderly. My patient case load consists oaf skilled nursing care and psychiatric care. My job description entails every aspect of the nursing process: Assessments, Implementations, and evaluations. In addition to reporting my findings to other members of the team.
I became interested in physical fitness after witnessing a lot of obese people all around me, including the young, young adults, adults, middle-aged, and the elderly, both of male and female genders. I began to wonder whether or not these people are aware of all the health risks involved with being obese. I feel compelled to take action to address this problem, which is why I have enrolled in numerous certification courses with the International Sports Science Association, also known as ISSA.
I am currently ISSA certified as a personal trainer, nutritionist, strength and conditioning specialist, and Senior fitness Specialist. Additionally, I am in class for yoga, pilates, and as a transformation specialist. I started the Exercise Studios this year. I offer 1-1 courses that are mobile as well as Senior Fitness. I can also come to you, or you can come to my location. Group fitness training is also available.
Check out my pricing plans and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.